Allowing myself to feel good things, or to be treated well, and to accept it completely and enjoy it for what it is has been a huge struggle of mine in life for a variety of reasons that I won’t really get into.
All I know, is that feeling good things causes me a lot of pain. I’m not exactly sure how to get through or past that. I’m sure there are a few different cognitive things I could work on with it, or maybe just expose myself to more feel good sources so I get used to it?
Regardless, it’s quite the issue when receiving good treatment and emotions from someone makes you hurt.
Does anyone else ever experience this or have input?