So the therapist for EMDR and I had finally managed to stop playing phone-tag and schedule an appointment. She is pretty booked and so it won’t be happening until Sept 17th, which is ok with me.
I found a mental health service that has quite a few therapists within the practice and I’m feeling really compelled to check with them for a therapist. They may even have someone who offers DBT, and I also saw one of them does EMDR. I’m starting to wonder if it’s better to see if I can obtain all of this through one place, through them.
What’s stopping me from checking? There is no “Email Us” option!!!! Phone calls only. UGH. I hate that. Not to mention the first question I will need to ask is…do you treat patients with BPD? That is the most awful question to ask and even worse to have answered, depending on the answer. Especially because I have to all but hide when I make that call because I can’t openly ask while at work, etc.
On another topic, I’m a little disturbed by something. Nevermind. I’m not ready to talk about it and bring it to the surface yet. Suppress, suppress. Get back down trigger and corresponding emotions; come back dissociation. I’m not ready for an episode.