BPD and Deciphering Emotions

How am I feeling right now? I’m not sure. All I know is I don’t think it’s good. No, I know it’s not good. I’m sick to my stomach with “not good”. I have a million things racing through my head. I’m hungry but I don’t want to eat. I have to though or everyone will think something is wrong. Hell, they always think something is wrong anyway, even when nothing is wrong at all. Which then gets me thinking…is something wrong with me? Am I blind to my own bad moods or feelings? Are they all right?

Afterall, I think with BPD comes the inability to always recognize your own emotions. At least for me. Sometimes it’s a struggle to determine what is wrong, if something is wrong at all or not, and if something is, what is it? What am I feeling? Why am I feeling it? What are these things, these things we call emotions? Which ones am I feeling?

I just don’t know sometimes 😦 Right now I feel bad. I want to die. I don’t want anyone to care. I want to just be left alone to die and disappear and for the world to go on. That’s what I wish.

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2 thoughts on “BPD and Deciphering Emotions

  1. Sorry to hear that you are going through this….is there anything that sometimes you do that makes you feel better? Is there anything that others can say or do to help? Are there any days that just seem to be worse than others? How can I help?

    1. There’s not really anything anyone can say or do. I just have to try and hold on til it passes without being destructive which is very hard. Thank you for your comment.

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