Wow…am I ok?

Ok so when I went to my psychiatrist on Monday, he increased my one med. yesterday was great. My anxiety wasn’t bad, at least not that I remember. I was ok, feeling ok, in a goodish mood (I’m afraid to say good), no outbursts of rage or even slight episodes. Today so far has been the same.

I’m scared saying all of this for fear of something happening but I need to write these updates because they help me track how I’m doing with new meds or med changes.

I hope this continues.

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